Do I need prior experience to join a class?
No experience is required. Our classes are designed to be accessible for all levels, including complete beginners. Instructors offer modifications so you can move comfortably at your own pace.
What should I bring to a yoga class?
No experience is required. Our classes are designed to be accessible for all levels, including complete beginners. Instructors offer modifications so you can move comfortably at your own pace.
How often should I practice yoga?
No experience is required. Our classes are designed to be accessible for all levels, including complete beginners. Instructors offer modifications so you can move comfortably at your own pace.
Which style of yoga is best for beginners?
No experience is required. Our classes are designed to be accessible for all levels, including complete beginners. Instructors offer modifications so you can move comfortably at your own pace.
Can yoga help with stress and anxiety?
No experience is required. Our classes are designed to be accessible for all levels, including complete beginners. Instructors offer modifications so you can move comfortably at your own pace.
Do I need to be flexible to do yoga?
No experience is required. Our classes are designed to be accessible for all levels, including complete beginners. Instructors offer modifications so you can move comfortably at your own pace.
What if I have injuries or health conditions?
No experience is required. Our classes are designed to be accessible for all levels, including complete beginners. Instructors offer modifications so you can move comfortably at your own pace.
How long are the classes?
No experience is required. Our classes are designed to be accessible for all levels, including complete beginners. Instructors offer modifications so you can move comfortably at your own pace.
What is the difference between yoga and stretching?
No experience is required. Our classes are designed to be accessible for all levels, including complete beginners. Instructors offer modifications so you can move comfortably at your own pace.
Can I eat before class?
No experience is required. Our classes are designed to be accessible for all levels, including complete beginners. Instructors offer modifications so you can move comfortably at your own pace.
Yoga as a Daily Practice for Health,Presence, and Harmony
Simple and Transparent Pricing for Your Yoga Journey
Basic Flow Plan
- 4 classes per month
- Access to group classes
- Flexible class scheduling
- Valid for 30 days
Balance Plan
- 8 classes per month
- Access to all group classes
- Priority booking
- 1 free guest pass per month
Unlimited Harmony Plan
- Unlimited monthly classes
- Access to all group sessions
- 2 free guest passes per month
- Complimentary mat storage